Are you sick and tired of dieting? Do you lose two pounds and gain back five? Do you get your hopes up every time a new "miracle" diet comes down the pike, only to find out that you still cannot beat your cravings and urges?
What you need is a diet where you take the weight off by sitting in front of the TV. Think it’s a fantasy? Keep reading.
You have probably read and probably heard the data: We as a society are getting fatter than ever. From young to old, the numbers tell the tale: Obesity is epidemic. Why?
There are many explanations, but here is one explanation that I don’t think you’ve heard: We have been programmed, hypnotized–if you will–to purchase and consume more and larger portions of everything, principally junk food, sugary soft drinks and fast food.
How did this happen? What could possibly have such a dominant, insidious effect on so many millions of people? The answer is sitting in your living room. It is your TV.
Yes, advertisers have slowly and purposely hypnotized you. They peddle their empty calories using the most potent and effective advertising medium ever created: TV commercials.
Commercials are carefully crafted to entice and motivate. They can literally make your mouth water as you watch a sizzling steak being delivered to a table or a luscious candy bar being devoured by an overly happy, and shapely actor.
What is happening to you during these commercials? You are being hypnotized! Your mind is being programmed to want…even NEED…a candy bar of your own, right NOW!
The television screen is zoomed in on the candy bar so it dominates the entire TV screen. You can almost see every grain of processed sugar, they get so close!
And guess what? You are probably salivating right now, at this very moment, just from this description? Your mind has conjured up images memorized deep in your unconscious from when you watched TV commercials long ago. Can you see how powerful the video images on TV can be? Yes, they can control even your physical reactions!
If you’re familiar with hypnosis, then you know that it’s the alpha level of consciousness. You pass through this dream like state of mind as you fall asleep at night. And you pass through this daydream like state again as you wake up in the morning. Research has proven that if you watch much TV, you are in this alpha state for two-thirds of your viewing time. What can you do to conquer this programming?
First, of course, you can stop watching TV commercials. But what about the programming that advertisers have already embedded in your mind? How do you remove it and reprogram your thoughts? Video hypnosis made you put the weight on, and video weight loss hypnosis will provide your solution.
If you have read this far and you still think that I am joking, I can assure you that I am not! Video lose weight hypnosis is a reality and a United States Patent was granted on the methodology! Here is a semi-technical explanation of why and how it works:
The average person feels oral cravings and oral urges for two main reasons: A. When you feel tense, you feel compelled to put something into your mouth because it provides relaxation and pleasure.
B. When a woman pairs eating with any other behavior, the other behavior will trigger cravings and a compulsion to eat.
Let us talk about Part "B" first. Over 70% of the population learns much more quickly and easily by seeing, rather then by what they hear. Think about it: If you feel an urge to eat or smoke when watching TV, it’s because your unconscious recorded the video image of either food in your hand, or a cigarette in your hand, and then associated that mental image, with the mental picture of the TV. From that point on, every time that you watch TV, your unconscious mind flashes the image of the food or cigarette in your hand, and you get cravings and urges.
So you have actually "programmed" your subconscious to make you feel cravings and urges as a "conditioned response" to watching TV. The same thing happens when you eat when you watch a movie, or when you talk on the phone, etc.
Video weight loss hypnosis will snuff out the conditioned responses. It will program your subconscious to have the TV (or whatever) trigger unconscious images of you watching the TV without eating.
When the video weight loss hypnosis makes you lose your unconscious image of food, you lose your appetite. When you see yourself in a behavior, you get a compulsion to generate that behavior. So after watching video lose weight hypnosis, you will actually get a compulsion to reject food when you watch TV.
But what about Part "A"? Our feelings of tension are created by our thoughts. If you think upsetting thoughts, you experience tension and upset. If you think cheerful thoughts, you feel happy and cheerful.
If you think an unpleasant thought while you are sitting at your computer, your mind can associate that thought with the computer. And thereafter, when you sit down at your computer, you have a conditioned response, your mind flashes to that upsetting thought and you feel tense.
The techniques used in video weight loss hypnosis are based on Neuro-Linguistic Programming (NLP). This technology works based on the utilization of a person’s existing thought processes instead of post-hypnotic suggestion. With NLP, we use the thought processes that are creating your symptoms, to eliminate your symptoms.
Video lose weight hypnosis can program your unconscious to use upsetting thoughts as a trigger for soothing thoughts. So if you start to think of something that is upsetting, your unconscious will automatically change to a soothing thought in a millisecond. You become relaxed, so there are no feelings of tension to cause you to feel oral cravings or urges. And without an appetite to overeat, it’s easy for you to lose weight and keep it off permanently. Medical research has proven that all of the popular diets work well. But it has also proven that most people fail with these diets because they can’t stick to them because their appetite is out of control!
(c) 2007 By Alan B. Densky, CH. This document may be re-printed as long as it is not altered and the author’s name and clickable links are retained.
Alan B. Densky, CH is certified by the NGH. His practice offers the video technology trade named Neuro-VISION, for quit smoking hypnotism and for lose weight hypnotism. Visit his site for Free hypnosis articles, newsletters, and MP3s.
- Alan B. Densky, CH
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